Why Stress Shouldn't Exist
Dear Readers , I believe the world would be better if stress didn't exist. I know we have to experience sadness to appreciate the feeling of happiness. But I don't think we need to feel stressed out every once in a while to feel the satisfaction of being relaxed. Stress is disadvantageous because even a person with good time management loses their efficiency because of it. Let me explain. Suppose a person has one hour to complete three assignments. Maybe sixty minutes is sufficient for that person to complete those assignments. In reality, though, that person will not get an entire hour. This is because, a fraction of that time is spent thinking about how stressed out they are because of the work they have to do. I've been there. If I have thirty minutes to study, I'll probably only get 20 minutes' worth of studying done. The reason for this is: the entire time, there will be these thoughts in my head which tell me I have so much to do